Muscle Recovery Signature Touch

For centuries, massage has soothed souls, strengthened bodies and calmed minds!
  • Deep Tissue

  • Lymphatic Drainage

  • Thai Pressure Points

  • Reflexology

Signature Touch sessions of:

  • 50 minutes session
  • 75 minutes session
  • 90 minutes session

Deep Tissue – this massage utilizes a combination of pain relieving techniques that focuses on releasing knots and tensions located in deeper layers of the muscles, required to properly access the problem areas. Warm compresses and deeper pressure are used to enhance the body’s recovery from a strenuous activity or sport.

Lymphatic Drainage – a technique destined to support lymph movement process – fluid responsible of fighting bacteria and infection in the body – towards the lymphatic nodes. The nodes then filter the lymph and expel any toxins, while encouraging the body to produce more lymph. Boosting the immune system and the body’s ability to fight inflammation.

Thai Pressure Points – traditional Thai massage has been practiced for more than 2500 years and still is used as a form of medical massage to treat numerous diseases. Enjoy this harmonizing experience of passive stretching, massage compression and acupressure to release tight muscles and rebalance your system. Increases the range of motion in your joints and muscles, can improve posture and helps with back pain.

Reflexology – helps by increasing blood flow through the body, which helps to decrease stress and anxiety and lower blood pressure. When you feel less stress and less anxious, it’s easy to feel relaxed.

BENEFITS

  • relieves pain and eases body tension
  • activates blood circulation
  • improves lymphatic system
  • eliminates toxins and oxygenates the tissue
  • debloats, depuffs and breaks down cellulite and fat cells
  • calms stress/anxiety and strengthening the immune system
  • helps with post-injury swelling
  • optimises results after liposuction
  • releases endorphins and reduces migraines
  • reduces insomnia and improves the quality of sleep

“If you want to relax, watch the clouds pass by if you’re laying on the grass, or sit in front of the creek; just doing nothing and having those still moments is what really rejuvenates the body…”.

Lora
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SPECIAL OFFER

Take some time. Treat yourself. You deserve it.

Book a treatment this month and receive a 25% on all further treatments.